Friday, October 10, 2008

Seattle Iron Girl 10K


We completed our first 10K in September at Greenlake in Seattle. All of the ladies in this photo are completing a First. Some a 5K and some a 10K. I am on the far left, and K2 is on the far right.

Aquarun 5K July 2008









Here we are 2 months later doing our first 5K. We used a training program similar to the Couch 2 5K program, starting with 3 minute run intervals and working our way up. (I am in the light pink top, K2 is in the brighter pink top)

Whidbey Island Half Marathon - April '08


Here's where we started our events - we walked the half-marathon. It was after this event that we decided to train to run a half-marathon.
I am on the left, and my running partner - K2 is on the right. This was her first medal!!